FREE Class Fridays!
5:30-6:30pm Once a Month
Never tried yoga before?
In these free classes you will learn the basics of a vinyasa style yoga class, starting from Square One.
We'll go over a bit of terminology and history.
We'll try out some poses and begin to connect them in sequence.
We'll work on some breathing techniques.
We'll explore some methods for relaxation.
Friday April 17