PLYMOUTH YOGA
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Gentle Yoga Stretch will teach some basic asanas, as well as introduce breathwork and relaxation techniques. Shoulders, hips and spines will be targeted as areas to open through slow, deep practice. This class is specifically designed for those individuals who want to bring movement and flexibility to their bodies in a balanced way.
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208 east mill street, plymouth, wi
kaitlynn@plymouthyoga.com
920.892.6024

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  • HOME
    • Re-Open Guidelines
  • ONLINE YOGA
    • RECORDED CLASSES >
      • gentle classes
      • slow flow classes
      • vinyasa flow classes
      • Relaxation
    • LIVESTREAM SCHEDULE
    • VIRUTAL GUIDE
  • STUDIO YOGA
  • YOGA CLASSES
    • full schedule
    • class descriptions
    • pricing
    • workshops & events
    • private & group instruction
  • New Students
    • benefits of yoga
    • yoga terms & definitions
    • FAQs
    • testimonials
  • Teacher Training
    • ytt application
    • ytt schedule
    • program catalog
    • ytt instructors
    • ytt costs
    • ytt inquiries
  • US
    • Contact
    • client log-In
    • our teachers
    • our studio
    • massage therapy
  • SCHEDULE
    • Testimonials