Why are you at Yoga in the Park?

Fresh air and openness is wonderful....I'm going to miss the outdoors when temperatures preclude ....unless we wear snowmobile suits but that may be a little too cumbersome
-Ray

I really enjoy the yoga in the park. There is plenty of room to spread out. And it’s lovely beneath the canopy of trees. Due to all the outside noises, I have learned to tune in to the instructor & myself. It’s definitely a blessing to be able to practice in nature.
-Sue

When I first considered practicing yoga outdoors, my first thought was, "who will be watching me?" However, I will be the first to say, once practice began, this thought never crossed my mind. Being outside will take your practice to a whole new level. On our first day, as I laid on my back, feeling the grass, looking up at the sky, and watching the leaves more, I thought "why haven't I done this more often?" Practicing outside not only allows me to connect with my spiritual side, it also helps me connect to my childlike side. I more fully appreciate now why children love to lie in the grass and look up at the sky.
I encourage anyone who may be concerned about practicing outside to consider trying a class. The instructors all give great modification cues if you may be feeling uncomfortable with an asana pose outside. Practicing outside will truly help you connect to the spiritual side of yoga.
-Nicole

Being outside, under the trees and listening to the sounds of summer.
It is good for my soul to see other people, to know that people I care about are doing well and to gain appreciation for the yoga community we are so fortunate to have.
-Wendy

We're able to spread out!
-Anonymous

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