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Yogassage
WEDNESDAYS 8:45-10:30am OCT 16 NOV 20 DEC 18 $25/session This class will offer us a chance to learn some methods to help ourselves let go of tension in our bodies and minds. We’ll use self massage techniques, foam rolling as well as enhancements such as hot towels and aromatherapy. We will practice some gentle yoga, incorporating restorative poses while receiving Thai Yoga Bodywork and guided imagery. Come as you are but leave feeling more peaceful and revitalized! Class size is limited, please register in advance! REGISTER FOR OCT 16 Harry Potter Yoga THUR OCT. 31, 7-8pm $10 Kids and Adults Welcome! Join Sarah in this magical halloween class! Kids ages 9 and up! Sign up! Family Yoga SAT NOV 2, 11am $15/Adult-Child pair 45 minutes Save the Date! Lindsay and Elaina will share more of their fun yoga activities with you! Sign Up! Teacher TrainingYoga Teacher Training
January-May Start this introspective journey of becoming your own best teacher in our 13th year of Yoga Teacher Training. More info Monthly Classes:
YOGA FOR A CAUSE with Stacey First Mondays, 5:30pm YOGA THEN BEER with Kaitlynn Second Wednesdays, 7pm |
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