HARRY POTTER YOGA
WED. August 1 (Day after Harry's Birthday)
Witches and wizards dress in your favorite house colors for this magical yoga class! Wands will be provided. Stay for snacks after yoga.
Kids (age10+) and Adults welcome!
YOGA IN THE GARDEN
SAT Aug 11, 4:30pm (new date!)
$10, proceeds benefit Meals on Wheels
Peaceful yoga at Christopher Farm and Gardens, followed by a tour of the gardens. Christopher Farm and Gardens is located just north of Sheboygan on Lake Michigan. Their extensive botanical gardens are a little tricky to navigate, so we will be meeting in their parking area at 4:30, and be led to our yoga space for practice starting at 4:45, followed by a tour of the gardens.
Location: W615 Garton Rd. Sheboygan,WI. Signs on right point to Orchard Grass Parking area.
If anyone is available to offer carpool from Plymouth Yoga, we can organize rides at the studio.
YOGA FOR YOUR BACK
SAT Aug 18, 12-2pm
Making sure your back stays limber and flexible is one of the key elements for healthy mobility. In a combination of strength building (core work) and mobility enhancing movements, we will go through a routine designed for increasing range of motion, while maintaining stability. Take home information provided to continue providing support to your back at home!
This two hour class is accessible to all levels, however please consult your doctor/wellness professional if you are dealing with an injury or any other conditions. Beginners welcome!
YOGA THEN BEER
SECOND WEDNESDAYS 7pm
use your class pass, or $14 drop-in rate
Support two local businesses in one night! Get your stress out and your stretch on with yoga, and then slide over to the Plymouth Brewing Company for a cold local brew!
2019 Yoga Teacher Training (ytt)
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