PLYMOUTH YOGA
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Align*Flow*Restore For beginners and experienced practitioners alike, this class lays groundwork for your yoga practice by building physical strength and flexibility through yoga postures. A focus on creating proper muscle memory paired with the warming movements of vinyasa creates the perfect balance conditioning the body and mind. The final portion of class is dedicated to poses that allow the body to rest and restore for a well-balanced practice. 

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208 east mill street, plymouth, wi
kaitlynn@plymouthyoga.com
920.892.6024

 contact
SHEBOYGAN / COUNTY / YOGA
  • HOME
    • Re-Open Guidelines
  • ONLINE YOGA
    • RECORDED CLASSES >
      • gentle classes
      • slow flow classes
      • vinyasa flow classes
      • Relaxation
    • VIRUTAL GUIDE
  • Contact