PLYMOUTH YOGA
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Gentle Strength & Balance is for those who want to build strength in a gentle way, using basic standing postures and working on proper alignment. Standing balance postures will be heavily focused on in order to build more strength and increase balance. Gentle core strengthening and twisting will take place, as well, often from the standing position. Some floor work will be done, with comfortable options given to transition from standing down to the floor, but the majority of class will be in standing poses.This class will be designed specifically for those looking to increase strength and balance in a lighter and gentler practice!


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208 east mill street, plymouth, wi
kaitlynn@plymouthyoga.com
920.892.6024

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SHEBOYGAN / COUNTY / YOGA
  • HOME
    • Re-Open Guidelines
  • ONLINE YOGA
    • RECORDED CLASSES >
      • gentle classes
      • slow flow classes
      • vinyasa flow classes
      • Relaxation
    • LIVESTREAM SCHEDULE
    • VIRUTAL GUIDE
  • STUDIO YOGA
  • YOGA CLASSES
    • full schedule
    • class descriptions
    • pricing
    • workshops & events
    • private & group instruction
  • New Students
    • benefits of yoga
    • yoga terms & definitions
    • FAQs
    • testimonials
  • Teacher Training
    • ytt application
    • ytt schedule
    • program catalog
    • ytt instructors
    • ytt costs
    • ytt inquiries
  • US
    • Contact
    • client log-In
    • our teachers
    • our studio
    • massage therapy
  • SCHEDULE
    • Testimonials