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SUNDAY YOGA The 'style' of yoga may vary from teacher to teacher, from week to week. The basic framework for class will be vinyasa, but we're opening up Sundays to be a day for teachers and students to work with different forms of yoga.You may expect to find some yin, yoga at the wall, yoga with a chair, restorative poses, and more on Sunday mornings. As always, we cater to the ability of students who come to class, so we can create a safe environment with room to have fun and try different things!
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