PLYMOUTH YOGA
  • HOME
    • Re-Open Guidelines
  • ONLINE YOGA
    • RECORDED CLASSES >
      • gentle classes
      • slow flow classes
      • vinyasa flow classes
      • Relaxation
    • VIRUTAL GUIDE
  • Contact
Slow Flow Hatha is a term that describes most modern Yoga practices. Ha means sun and Tha means moon, and like the sun and moon, Hatha describes a practice of awakening opposite patterns of the body and mind. This class typically begins with a few sun salutations and then focuses on basic alignment principles in standing, seated and inverted poses.  Intended for beginners or those interested in refining their practice and improving their posture.


Back to Schedule
ALL Class Descriptions
208 east mill street, plymouth, wi
[email protected]
920.892.6024

 contact
SHEBOYGAN / COUNTY / YOGA
  • HOME
    • Re-Open Guidelines
  • ONLINE YOGA
    • RECORDED CLASSES >
      • gentle classes
      • slow flow classes
      • vinyasa flow classes
      • Relaxation
    • VIRUTAL GUIDE
  • Contact